Products related to Stress:
-
Element: Yoga for Stress Relief and Flexibility
Price: 6.99 £ | Shipping*: 3.99 £ -
Nitric Oxide in Developing Plant Stress Resilience
Nitric Oxide in Developing Plant Stress Resilience presents a strong focus on genetics and molecular mechanisms, examining crosstalk with other signaling molecules and the role this plays in the alleviation of oxidative damage.Abiotic stress negatively impacts plants productivity and alters the metabolism at the cellular or whole plant level, disturbing the mineral nutrients status, enzyme activities and osmotic homeostasis.Beginning with the biosynthesis of NO and its mode of action, chapters review various molecular interactions, including phytohormonal crosstalk, ROS metabolism, post-translational modification, and nutrients homeostasis. In addition, the book also highlights genome editing and proteomic approaches that can be used to manipulate NO responses.This is an essential resource for students and researchers interested in plant physiology, biochemistry and genetics.
Price: 155.00 £ | Shipping*: 0.00 £ -
Stress Management : Developing Resilience in an Evolving World
Everyone experiences stress in their lives. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health.Stress Management offers a fresh look at, and effective strategies for, managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental.This foundational text takes a holistic approach to managing stress, detailing the effects of stress on the body and outlining techniques that examine root causes and proactive responses to stressors. Stress Management offers a range of coping strategies that will help students formulate a well-rounded plan to tackle stress from multiple angles—before it occurs, while it is occurring, and after it occurs.That model is centered on four primary pillars: Source management—reducing or eliminating stress at its source Relaxation—employing techniques for breathing, meditation, and rest to focus the mind and relax the body Thought management—adopting a thought process to better manage the stressor Prevention—avoiding stress when possible The book also offers practical tools to help students learn how to identify their triggers, practice self-care, and leverage support, including knowing when to seek professional help when necessary.To further aid in applying the strategies to their own lives, the text includes these features: Case studies with discussion questions that prompt students to consider real-world scenarios and contemplate ways to solve those stressors Research Spotlight elements that present current issues and hot topics related to stress Online learning tools, delivered through HKPropel, including audio mini lectures and short interviews, self-discovery activities, chapter quizzes that are automatically graded and provide immediate feedback, and vocabulary flash cards and quizzes Stress Management is a timely and highly practical book that offers students a deeper understanding of stress and its effects on overall wellness.It guides them in putting together a stress management plan that will help them be healthy in all aspects of their lives. Note: A code for accessing HKPropel is included with this ebook.
Price: 102.00 £ | Shipping*: 0.00 £ -
Stressilient : How to Beat Stress and Build Resilience
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE ‘If I could inject it, I would.’ REFINERY29 ‘Brilliant’ THE TELEGRAPH Manage your mind.Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges.We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how.As a clinical psychologist with over ten years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed, and more resilient to life’s challenges. From understanding how your brain works, managing your emotions and challenging your thought-processes, to opening up your perspective and having more self-compassion, Stressilient offers an indispensable, easy and effective go-to guide to help you get from surviving to thriving.
Price: 7.99 £ | Shipping*: 3.99 £
-
How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
-
Are stress resistance and resilience synonyms? What is the difference?
Stress resistance and resilience are related concepts, but they are not synonyms. Stress resistance refers to the ability to withstand or endure stress without being negatively affected. Resilience, on the other hand, refers to the ability to bounce back or recover from stress or adversity. While stress resistance focuses on withstanding stress, resilience focuses on the ability to adapt and recover from it. In summary, stress resistance is about enduring stress, while resilience is about bouncing back from it.
-
What is the explanation for compressive stress and tensile stress?
Compressive stress occurs when a material is being pushed or squeezed, causing it to become shorter in length. This type of stress is caused by forces acting to compress the material. Tensile stress, on the other hand, occurs when a material is being pulled or stretched, causing it to become longer in length. This type of stress is caused by forces acting to stretch the material. Both compressive and tensile stress are important factors in understanding the behavior of materials under different types of loading conditions.
-
How can I emphasize my resilience and flexibility in my job application?
You can emphasize your resilience and flexibility in your job application by highlighting specific examples from your work experience where you have successfully adapted to change, overcome challenges, and demonstrated the ability to bounce back from setbacks. You can also showcase your ability to handle multiple tasks and prioritize effectively in dynamic work environments. Additionally, you can mention any relevant training or certifications that demonstrate your ability to adapt to new technologies or methodologies. Overall, providing concrete examples and evidence of your resilience and flexibility will help to strengthen your job application.
Similar search terms for Stress:
-
Resilience, Authenticity and Digital Heritage Tourism
This book examines the authentication of authenticity in heritage tourism by using a resilient smart systems approach.It discusses the emerging trends in cultural tourism and outlines, in a detailed manner, their significance in negotiating authenticity in tourism experience. Authentication of authenticity is an evolving, less-researched field of inquiry in heritage tourism.This book advances research on this subject by exploring different authentication processes and scrutinizes their resilience in building transformative heritage tourism pathways.It offers a kaleidoscopic view of the manner authenticity has evolved over the last several decades by observing a broad spectrum of cultural expressions.The evolution and meaningfulness of negotiated authenticity is identified and discussed in the context of pre-, intra- and post-pandemic times.This book focuses on the moral and existentialist trajectories or authenticity and the notion of self-authentication.It proposes a smart resilient authentication model to delicately negotiate the objective and self-dimensions of authenticity in transformative times.Furthermore, by sharing examples of best practices, it offers unique insights on how authenticity is authenticated and mediated via digital platforms and artificial intelligence. This book offers novel perspectives on negotiated authenticity and its authentication in heritage tourism and will appeal to both practitioners and students/scholars in Heritage studies; Design and Innovation; Tourism Studies; Geography and Planning across North America, Europe, and East-Asian countries.
Price: 41.99 £ | Shipping*: 0.00 £ -
Resilience : How We Find New Strength At Times of Stress
Learn to bounce back from life's inevitable crises by making friends with stress.There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Now, Dr. Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them. Drawing on over thirty years of experience, Flach reveals the remarkable antidote to the destructive qualities of stress: RESILIENCE.
Price: 15.99 £ | Shipping*: 3.99 £ -
Girl Power : Sustainability, Empowerment, and Justice
Power. Gender. Sustainability. This Element harnesses powerful new data about gender and sustainability, presents inspiring stories of empowerment, and introduces a framework for building empowerment muscles.First, from a pioneering global survey, it unveils three shocking truths about young women's empowerment.It also compiles significant data on systemic gender disempowerment intersecting environmental degradation, violence, and exclusion, as well as profound societal impact if girls and women were fully empowered.Second, from climate activist Greta Thunberg to the all girl Afghan robotics team, the #NeverAgain movement against gun violence, and the Hong Kong pro-democracy movement, today's empowered girls are a transformative force for change.Each modeling a distinct skill - an empowerment muscle - seven case studies present empowerment muscles of focus, solidarity, hope, courage, advocacy, endurance, and healing.Third, unlike most works using empowerment nebulously, this Element concretizes empowerment - a set of muscles each reader can build and strengthen through 'workout' training exercises.
Price: 17.00 £ | Shipping*: 3.99 £ -
Plant Proteomics : Implications in Growth, Quality Improvement, and Stress Resilience
There have been several advancements made in high-throughput protein technologies creating immense possibilities for studying proteomics on a large scale.Researchers are exploring various proteomic techniques to unravel the mystery of plant stress tolerance mechanisms.Plant Proteomics: Implications in Growth, Quality Improvement, and Stress Resilience introduces readers to techniques and methodologies of proteomics and explains different physiological phenomena in plants and their responses to various environmental cues and defense mechanisms against pathogens.The main emphasis is on research involving applications of proteomics to understand different aspects of the life cycle of plant species including dormancy, flowering, photosynthetic efficiency, nitrogen assimilation, accumulation of nutritional parameters, secondary metabolite production, reproduction and grain yield as well as signalling responses during abiotic and biotic stresses.The book takes a unique approach, encompassing high throughput and sophisticated proteomic techniques while integrating proteomics with other “omics.”Features:Integrates the branch of proteomics with other “omics” approaches including genomics and metabolomics, giving a holistic view of the overall “omics” approachesCovers various proteomics approaches for the identification of biological processes, future perspectives, and upcoming applications to identify diverse genes in plantsPresents readers with various proteomics tools for the improvement of plant growth, quality, and resilience against climate change, and pathogen infectionEnables researchers in identifying novel proteins that could be used as target to generate plants with improved traits
Price: 45.99 £ | Shipping*: 0.00 £
-
Which physical illnesses can be caused by school stress or stress?
School stress or stress, in general, can lead to physical illnesses such as headaches, stomach aches, and muscle tension. Chronic stress can weaken the immune system, making individuals more susceptible to infections and illnesses. Additionally, stress can also contribute to the development or exacerbation of conditions like high blood pressure, heart disease, and digestive issues. It is important to address and manage stress to prevent these physical health problems.
-
Are there stress wrinkles?
Yes, stress can contribute to the formation of wrinkles on the skin. When we are stressed, our bodies release cortisol, a hormone that can break down collagen and elastin in the skin, leading to the development of wrinkles. Additionally, stress can cause facial muscles to tense up, leading to the formation of lines and wrinkles over time. Practicing stress-reducing techniques such as meditation, exercise, and adequate sleep can help minimize the formation of stress wrinkles.
-
What is mental stress?
Mental stress is a state of emotional or psychological strain caused by challenging or overwhelming situations. It can manifest as feelings of anxiety, tension, or pressure, and can impact a person's ability to cope with daily life. Mental stress can be triggered by various factors such as work, relationships, financial concerns, or health issues, and can have negative effects on both mental and physical well-being if not managed effectively. It is important to recognize the signs of mental stress and seek support or coping strategies to address it.
-
Can stress cause meningitis?
Stress itself does not directly cause meningitis. Meningitis is typically caused by a viral or bacterial infection that affects the protective membranes covering the brain and spinal cord. However, chronic stress can weaken the immune system, making the body more susceptible to infections, including those that can lead to meningitis. It's important to manage stress and maintain a healthy lifestyle to support the immune system and reduce the risk of infections.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.